Recipe for Vanilla Cinnamon Apple Muffins - instadessert

Ingredients:


1-cup oats
1 cup SHREDZ Vanilla Protein Powder
1 cup almond flour
½ cup sugar
½ cup canola oil
4 organic eggs
1 tbsp. baking powder
1 apple, finely chopped
1 tbsp. ground cinnamon
¼ cup unsweetened almond milk
Whipped cream (if desired)

Directions:

Recipe for Ham and Egg Muffins - instadessert

Ingredients

12 large eggs
6 slices of diced Canadian bacon
1/2 cup scallions, minced
1/2 cup low fat milk
4 ounces shredded cheddar cheese
salt and pepper for taste

Directions

Recipe for Healthy Banana, Honey & Date Scone Muffins - instadessert

Ingredients

2 cups wholemeal self raising flour/whole wheat all purpose
2 cups rolled oats
1/2 cup almond meal
1/2 teaspoon sea salt
3 tablespoons granulated sweetener/raw sugar
2 teaspoons baking powder
(Additional: 1 teaspoon baking soda if using all
purpose flour)
2 large ripe bananas
2 tablespoons honey
2 tablespoons (40g) softened low fat/light butter or coconut oil
1 egg
1/2 cup low fat greek yoghurt
1/2 cup unsweetened almond milk
6 chopped fresh dates
2 tablespoons honey (extra for drizzling)

Directions