Recipe for Hazelnut Oatmeal Bars - instadessert

Ingredients:

2 cups old fashioned oats
1 large organic egg
½ large banana, diced
1-cup whole-wheat flour
1 tsp. baking powder
1½ cups unsweetened almond milk
2 tbsp. peanut butter
2½ cups unsweetened applesauce
3 tbsp. honey
1 tsp. vanilla extract
2 tsp. cinnamon
¼ tsp. kosher salt
Hazelnut spread

Directions:

Recipe for Poached Egg, Feta, and Avocado Sandwich - instadessert

Ingredients:

2 large eggs
1 tsp. vinegar
1 sliced avocado
4 tbsp. feta cheese
2 slices toasted French bread

Directions:

Recipe for Hot Chicken Skewers - instadessert

Ingredients:

2 lbs. skinless, boneless chicken thighs cut into large cubes
1-cup plain Greek yogurt
¼ cup lemon juice
3 tbsp. olive oil
1 tbsp. finely grated fresh ginger
1 tbsp. salt
2 tsp. smoked paprika
2 tsp. hot paprika
2 tsp. freshly minced garlic
1 tsp. black pepper
½ tsp. ground cumin
½ tsp. cayenne pepper

Directions:

Recipe for Teriyaki Steak and Mushrooms - instadessert

Ingredients:

4 6 oz. boneless beef top sirloin steaks
8 oz. mushrooms, sliced
½ cup onion, sliced
1/3 cup Teriyaki sauce
1 tsp. seasoned salt
½ tsp. ground black pepper

Directions:

Recipe for Vanilla Cinnamon Apple Muffins - instadessert

Ingredients:


1-cup oats
1 cup SHREDZ Vanilla Protein Powder
1 cup almond flour
½ cup sugar
½ cup canola oil
4 organic eggs
1 tbsp. baking powder
1 apple, finely chopped
1 tbsp. ground cinnamon
¼ cup unsweetened almond milk
Whipped cream (if desired)

Directions:

Recipe for Cottage Pie - instadessert

Ingredients:

1 lb. lean ground beef
5 potatoes, peeled and quartered
10.75 oz. can condensed cream of mushroom soup
10.75 oz. can condensed cream of celery soup
4 oz. can sliced mushrooms
15 oz. can mixed vegetables
3 tbsp. butter
Salt and pepper

Directions

Recipe for Easy Chicken Noodle Soup - instadessert

Ingredients:

3 cups cooked chicken, diced
2-½ cups wide egg noodle
¼ cup water
12 cups chicken broth
1 tsp. vegetable oil
1 cup chopped celery
1 cup chopped onion
1 tsp. vegetable oil
1/3-cup cornstarch
1 tsp. poultry seasoning
1 ½ tbsp. salt

Directions: